Caroline Cooper - Level 2 Instructor United Kingdom
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Bio
Hello my name is Caroline, I discovered yoga back in 2012 but I didn’t start my teaching journey until 2019, I started off teaching family members, then the pandemic hit and I had lots of time on my hands so I searched online and came across the YTT course with Paul, here is where I truly found myself and my teaching and confidence flourished, I have learnt so much from Paul and I’m forever grateful!
Yoga can seem very scary and off putting to beginners and I can totally relate to this so my mission is to make yoga fun and exciting, to love and learn as I teach. I like to challenge my students and show them how to do what they once thought was impossible, as I continue to grow and develop as a teacher my intentions will always remain the same.
Yoga means more to me than just the traditional asana, it has taught me how to connect my mind to my body and to live in the present moment. I love that there is always something new to learn too.
I now teach lots of online classes on YouTube and 1 to 1 sessions to help others experience the tools to truly find themselves! X
EXPERIENCE AND EDUCATION
100h - yoga teacher training
with sacred spiral yoga
completed- 2020
200h - yoga teacher training
with sacred spiral yoga -
completed- 2021
Foundations in anatomy and
body science-2021
Foundations in ashtanga yoga
primary series-2020
The 7 body chakras- 2020
Hello my name is Caroline, I discovered yoga back in 2012 but I didn’t start my teaching journey until 2019, I started off teaching family members, then the pandemic hit and I had lots of time on my hands so I searched online and came across the YTT course with Paul, here is where I truly found myself and my teaching and confidence flourished, I have learnt so much from Paul and I’m forever grateful!
Yoga can seem very scary and off putting to beginners and I can totally relate to this so my mission is to make yoga fun and exciting, to love and learn as I teach. I like to challenge my students and show them how to do what they once thought was impossible, as I continue to grow and develop as a teacher my intentions will always remain the same.
Yoga means more to me than just the traditional asana, it has taught me how to connect my mind to my body and to live in the present moment. I love that there is always something new to learn too.
I now teach lots of online classes on YouTube and 1 to 1 sessions to help others experience the tools to truly find themselves! X
EXPERIENCE AND EDUCATION
100h - yoga teacher training
with sacred spiral yoga
completed- 2020
200h - yoga teacher training
with sacred spiral yoga -
completed- 2021
Foundations in anatomy and
body science-2021
Foundations in ashtanga yoga
primary series-2020
The 7 body chakras- 2020
Join Caroline on YouTube
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