This setting for this Sacred Spiral Yoga Retreat with Paul Carlos, takes place in the profound tranquillity and beauty of the ancient Magaliesberg mountains in South Africa.
The focus is on restoration and reconnection with our deep inner Being using the modalities of Yoga, Sound and Meditation.
Includes daily meditation, breathing practice and asana, sacred sound. (full Sound Scape on Saturday evening) Discussions around practical Yoga and Spirituality in our daily lives, deep relaxation, nature walks.
We offer wholesome and delicious vegetarian/vegan food, comfortable accommodation and a magnificent environment.
The focus is on restoration and reconnection with our deep inner Being using the modalities of Yoga, Sound and Meditation.
Includes daily meditation, breathing practice and asana, sacred sound. (full Sound Scape on Saturday evening) Discussions around practical Yoga and Spirituality in our daily lives, deep relaxation, nature walks.
We offer wholesome and delicious vegetarian/vegan food, comfortable accommodation and a magnificent environment.
Rates for in-person attendance - Limited places for in-person attendees.
Standard rate:
R2430 (shared ablutions) R2890 (en-suite);
Generous Rate:
R2990 (shared ablutions) R3530 (en-suite);
plus suggested
Teachers Dana: R400 – R2000
Standard rate:
R2430 (shared ablutions) R2890 (en-suite);
Generous Rate:
R2990 (shared ablutions) R3530 (en-suite);
plus suggested
Teachers Dana: R400 – R2000
Spiral Flight Sound Journey
by Paul Carlos - Sacred Spiral Yoga
Spiral Flight gives us an exotic tool for deep relaxation and altered states of awareness. The Journey includes Spanish Guitar, Overtone Chanting, Storms, Rivers & Jungles, Didgeridoo, Tongue Drum, Ocean Surf, Exotic Animals and Birds and much more. Lie back in comfort and head off on a truly incredible trip into less traveled regions.
by Paul Carlos - Sacred Spiral Yoga
Spiral Flight gives us an exotic tool for deep relaxation and altered states of awareness. The Journey includes Spanish Guitar, Overtone Chanting, Storms, Rivers & Jungles, Didgeridoo, Tongue Drum, Ocean Surf, Exotic Animals and Birds and much more. Lie back in comfort and head off on a truly incredible trip into less traveled regions.
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"My heart was deeply evoked by the soundscape. As I allowed myself to ride through this journey with open eyes I saw parts of myself I had not noticed before. It never ceases to amaze me how powerful sound is"
- Helen Hansen |











